SUSTAINABLE JOURNAL
OFFICE YOGA SEQUENCE TO RESTORE AND FOCUS
We have prepared a few postures to help you get through each work day a little happier and healthier. This sequence incorporates quiet meditation, invigorating breathwork, and deep stretches. When practiced...
OFFICE YOGA SEQUENCE TO RESTORE AND FOCUS
We have prepared a few postures to help you get through each work day a little happier and healthier. This sequence incorporates quiet meditation, invigorating breathwork, and deep stretches. When practiced...